Active Champs Corporate Wellness Program
“The concept of total wellness recognizes that our every thought, word, and behaviour affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.’’ — Greg Anderson
These days one of the most common sights visible around us is people burdened with the task of completing so much in very little time. It is also very true that with each passing day, expectations to live that perfect social life, and that too in harmony is a feat that is getting more and more difficult to achieve.
At Active Champs, we understand that for all those who are running that constant race in the professional world, people hardly ever get any ‘me time’. Even on weekends the mind is pre-occupied with the agenda for the next day. It is thus not surprising when we come across World Health Organization statistics that claim that India is the most depressed country in the world.
With an aim to reduce the burden of pressure and eliminate depression, Active Champs has undertaken its very own small initiative, by starting a Corporate Wellness Program which aims to bring people a step closer to living a more balanced, happy and healthy life. We have for our corporate members the following programs that they can enrol in, depending upon their preferences.
Office meditation and mindfulness program
With organizations increasingly realizing that happy and positive employees are more proactive, productive and contribute to better attendance, they are leading the way towards creating happy positive work places to enhance mental well-being of their employees. Our tailor-made 2-week mental health program is a beginner’s guide to taking that very crucial step towards mental health and mindfulness which in turn brings peace & prosperity. Irrespective of the office type and size, our office meditation and mindfulness program offers something for every audience. Each of our workshops is packed with the wholesomeness of mind & body connection, mindfulness actions & communication, day to day mindfulness practices and tips on how to bring in a balance in your life.
Office fitness program
With the hectic office schedules wherein employees sit in for hours at their desks, the fitness level of most people is on a constant - decline. At Active Champs we believe and promote that a healthy body can house an active mind. Our recent experience also tells us that gradually organizations recognize the woes of desk jobs and care about their employees. Most corporate set ups who approach us for our thoughtfully customized office fitness programs which offer the following options:
- Office yoga
- Circuits
- Pilates
- Running
- Bootcamp
- Zumba
This specific lineout of activities and exercise can be availed either in the morning or evening time and that too for a limited class strength of 20 people.
Corporate Sports events and tournament
Corporates have a common agenda to work towards goals and that is why most organizations today are focusing on giving an opportunity to get their teams to achieve goals of another kind. By enrolling in our corporate sports events and tournaments, they get a chance to work on their sportsman & team spirit, and leadership skills as well by involving them in a grueling match of kabaddi, khokho, guilli danda or even the more fun relay races. Not to forget, we also give them an option of playing cricket, football and volleyball to their hearts content & sweating it out on the field rather than in the boardrooms only!
Active Champ takes care of all the hassles of planning, coordinating and executing to ensure that you get that time off to experience an adrenaline rush and organizations get merited and known for their successful events You just put on your sports shoes and bring along that child’s excitement and leave the rest to us!
Active Champ takes care of all the hassles of planning, coordinating and executing to ensure that you get that time off to experience an adrenaline rush and organizations get merited and known for their successful events You just put on your sports shoes and bring along that child’s excitement and leave the rest to us!
- Event planning
- Venue procurement and administration
- Intra company competitions and leader boards
- Event staff and team management
- All sporting equipment’s
- Prizes and award management
Team building events
For any corporate today, with 3 generations forming the workforce, the biggest challenge to ensure that they get their team to work together Active Champ’s team building activities will take that step to ensure that the connection becomes so strong so that you have one strong open bonded team. We include everything starting from fun filled traditional games like kabaddi and volleyball to hurdle races and circuits. The idea of this module is to introduce your team to a world of fun, healthy competition and not to forget team building. We believe that a team that plays together will definitely be a step closer to working together, and sorting out their differences in a more sporting manner as well.
The role of Active Champs will be:
- Planning Events
- Managing the arrangements and flow of event
- Venue finalization as per requirements
- Equipment and infrastructure management
Customized corporate wellness package
Since we are surrounded with technology in almost every aspect of life, our customized corporate wellness package includes a team of experienced professionals who will ensure that members of your team actually participate & go through the effective workout routines and plans. Just like a single glove can’t fit all hand sizes, we understand that depending on the size and type of team, you will need a customized wellness package.
You tell us your needs, requests and demands, and along with the help of our fitness and wellness experts we will come up with a tailor-made plans that suit your requirements in the most efficient & effective way.
Health checkup for employees
With the maddening schedules and time tables, people often neglect their health the most. With Active Champs health checkup routine, we will ensure that each of your team members get the benefit of health screening which will help them identify any health risks and that too, well in time. As they say, prevention is better than cure! How will this benefit you and your team?
- Connect them to premier doctors who will help them identify any health risks and nagging issues that trouble them
- Advice will be given in order to help them improve their lifestyle and also help them live a better work and personal life balance.
- With a more healthy and fit team, any organization will see many benefits such as engaged and energetic people, reduced absenteeism, increased productivity, higher retentions and overall greater profits as your team performs better!.